Standing at 6ft five' and weighing 27 stone the ex-Olympian received the hearts of many fans and admirers throughout his lifestyle as being a GB athlete. Pictured lifting six Females over a gameshow
Standing out quickly amongst his peers, he turned heads with his impressive dimensions, a colossal frame amalgamated With all the explosive ability he had perfected as a result of his shot place mastery.
His involvement helped present platforms for emerging skills, thereby contributing to your sport’s expansion at different concentrations.
But larger competitions appeared outside of his get to – he managed only bronze on the 1974 European Championships. And he was controversially banned in the 1978 European Championships for failing to Display screen the right figures on his shirt.
Geoff’s legend grew all the more when he entered the planet of strongman competitions. In a very time when there were only 3 television channels in the united kingdom, Geoff’s feats of toughness captivated the nation. Tens of millions tuned in to look at him carry unimaginable weights, and his power turned the stuff of folklore. He began by winning the title of Britain’s Strongest Person, followed by European titles, right before stepping onto the whole world stage.
This perseverance paid out off when, although nevertheless serving inside the police force, he built his initially major acquire on the 1974 Commonwealth Games. Therefore, Capes’s story is don't just of the strongman but additionally of a humble and pushed particular person who formed his situations to feed his greater ambitions.
Lunch: Lunch was a harmony of lean proteins and carbs: grilled hen or fish alongside a sizable portion of veggies and brown rice or full grain pasta.
His towering stature and strong build have been the products and solutions of dedicated adherence to diet and arduous Actual physical coaching customized into the demands of his sports activities.
Capes, born inside the England in 1949, was well-known throughout his house country and further than for his athletic prowess and for his Mild large nature — as exemplified later in his everyday living by way of a beloved pastime here of breeding parakeets.
Despite his strongman persona, Geoff Capes' hobby was breeding budgerigars which he held gently in his giant handsCredit: Getty
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Breakfast: His day would begin with a hefty serving of oatmeal blended with fruits to boost Electricity. Eggs, typically boiled or poached, delivered the protein kick necessary for muscle mass restore and expansion.
By 1983 he was officially the whole world’s strongest guy but the next calendar year lost the title to Jón Páll Sigmarsson.
He the moment boasted about taking in 'six pounds of beef. A dozen eggs. A considerable tin of baked beans. Two tins of pilchards.